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Dr Cobi gives you an excellent varietal selection of food choices and delicious recipes that TRULY nourish your mind and body

Healthy Eating

Basically, this book SAVED my life, and was the beginning of the NEW ME.  ALL WOMEN must know what is written right here!

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Encouragement 

Balancing Hormones

In case you thought you were the only one!  Being overly sensitive can be a GIFT.  I had to LEARN how to embrace it and use it to my advantage.  Be relieved!

 Cumulative Acts 

Illustrates the POWER of small consistent actions to achieve success. This was crucial during the wellness programs I went through and at stages in my life where the process of change seemed overwhelming.

Motivation

How to enrich your life and destroy doubt in 5 seconds.

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